The yoga retreat at Coorg, considered the Scotland of India began with Sunrise Yoga where practitioners soaked in the early morning warmth amidst the greenery around them and proceeded for a Long Plantation Walk in the Misty Morning. Food was chosen specifically keeping health in mind and rest of the day was spent in recreation and trips to nearly by sight seeing places, temple visit, water falls and sun set point. The evening was spent with lots of fun, music and dance.